Pahadi Jhangora ( पहाडी झंगोरा )

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Pahadi Jhangora ( पहाडी झंगोरा )

150.00

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Jhangora (Barnyard Millet): Jhangora is a gluten-free grain that is high in fiber, protein, and other essential nutrients. It has a mild flavor and can be used in a variety of dishes, such as porridge, salads, and stir-fries.

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Benefits:

  • Gluten-free: Jhangora is a great option for people who are gluten-sensitive or have celiac disease.
  • High in fiber: Jhangora is high in fiber, which helps to keep you feeling full and supports digestive health.
  • Rich in nutrients: Jhangora is a good source of protein, iron, calcium, and other essential nutrients that are important for overall health.
  • Low glycemic index: Jhangora has a low glycemic index, which means it does not cause a rapid spike in blood sugar levels. This makes it a good option for people with diabetes or anyone looking to manage their blood sugar levels.

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