Benefits:

• Gluten-free: Jhangora is a great option for people who are gluten-sensitive or have celiac disease.
• High in fiber: Jhangora is high in fiber, which helps to keep you feeling full and supports digestive health.
• Rich in nutrients: Jhangora is a good source of protein, iron, calcium, and other essential nutrients that are important for overall health.
• Low glycemic index: Jhangora has a low glycemic index, which means it does not cause a rapid spike in blood sugar levels. This makes it a good option for people with diabetes or anyone looking to manage their blood sugar levels.